It can feel persistent, fluctuating, delayed, and unpredictable, and is often accompanied by changes in thinking, sleep problems, pain, low mood, anxiety, and many more. Our holistic, integrated approach addresses both the physical and emotional challenges of living with fatigue. Our aim is to help you do more of the things that are important to you whether that’s returning to or staying in work, engaging in physical activities, managing home life, nurturing important relationships, or simply finding more ease and balance in your everyday life.
At Flourish with Fatigue, we hope to help you to build a personalised toolbox of skills to manage the physical and psychological challenges of fatigue, to make sense of your experience, and to connect with your values so that you can do the things that bring meaning to your life.